Training

Training venues

Close to all our accommodation there are superb training facilities which are free to use by our clients.

These include:

• Tartan athletics tracks
• Gyms
• Urban parks
• Beaches
• 1000s of kilometres of trails

We can also arrange bike hire and the use of swimming pools (email for more details)

A 7 day training camp will typically involve:

KEY SESSIONS

• 3 guided runs (with possible cut-offs and extensions)
• a time trial/ handicapped race

EASIER DAYS

• 2 easy days (arrival and departure days)
• 1 rest day with a possible excursion or cross-training